brauncasella1's Journal, 10 September 2016

Weigh In record (no journal entry) for 10 September 2016

131.8 lb Lost so far: 8.2 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2016:

94 kcal

Fat: 0.73g | Prot: 9.06g | Carb: 12.65g. Lunch: Café con Leche Descremada. more...

1566 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 13.9 lb a week


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brauncasella1's weight history