Weigh In record (no journal entry) for 31 December 2011
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189.4 lb
Lost so far: 0.2 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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1400 kcal
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Fat: 57.90g | Prot: 48.56g | Carb: 175.48g.
Breakfast: Rasberry fruit strips. Lunch: Rold gold, subway cheese, 6" Turkey Breast. Dinner: Cream Cheese Spread, Tilapia Tenders, Nabisco Flavor Crisps Savory Crackers Baked Sociables. Snacks/Other: *GOETZE COWTAILS. more...
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gaining 9.8 lb a week
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eabrook2's weight history
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