Weigh In record (no journal entry) for 08 September 2016
|
128.3 lb
Lost so far: 2.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2016:
|
1275 kcal
|
Fat: 65.85g | Prot: 64.45g | Carb: 111.84g.
Lunch: Karpuz, Zeytinyağı, Karışık Yeşil Salata, Şehriyeli Güveç, Şehriye Çorbası. Dinner: Tavuk Salatası. Snacks/Other: Algida Max Classics Vanilyalı. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bilgederki's weight history
|