solsalsk's Journal, 08 September 2016

Weigh In record (no journal entry) for 08 September 2016
111.6 lb Lost so far: 31.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2016:
398 kcal Fat: 18.65g | Prot: 34.94g | Carb: 23.23g.   Breakfast: Medialuna, Zumo de Limón. Lunch: Zumo de Limón, Tomates, Lechuga de Hoja Verde, Entraña. more...
gaining 9.3 lb a week

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