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Melmonster
Journal
27 Jan 10
Melmonster's Journal, 27 January 2010
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Weigh In record (no journal entry) for 27 January 2010
168.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 January 2010:
467 kcal
Fat: 17.86g | Prot: 10.98g | Carb: 69.32g.
Lunch:
Oatmeal Cookie, Home Fries, Cheese Pizza.
Dinner:
cauliflower, chicken.
Snacks/Other:
Red Delicious Apple (Medium).
more...
2322 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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