Weigh In record (no journal entry) for 07 September 2016
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233.7 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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653 kcal
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Fat: 13.71g | Prot: 22.19g | Carb: 115.06g.
Breakfast: Kaffee, Äpfel, Müsli, Milbona Frische Fettarme Milch 1,5%. Lunch: Dr. Oetker Vanillepudding. Snacks/Other: River Zitrone 0% Zucker. more...
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steady weight
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Locke3007's weight history
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