Weigh In record (no journal entry) for 06 September 2016
|
134.0 lb
Lost so far: 18.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2016:
|
1526 kcal
|
Fat: 57.34g | Prot: 60.02g | Carb: 192.88g.
Breakfast: Galletas de Avena (con Pasas), Magdalena, Frisbix Galletas de Arroz Dulces. Lunch: Queso Fresco, Knorr Pure de Papas, Milanesa de Carne Frita. Snacks/Other: Nugaton Nugaton, Torta Amarilla (con Glaseado de Vainilla). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beatriz cuidandose's weight history
|