solsalsk's Journal, 06 September 2016

Weigh In record (no journal entry) for 06 September 2016
112.4 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2016:
1166 kcal Fat: 27.21g | Prot: 32.40g | Carb: 93.77g.   Breakfast: Zumo de Limón. Lunch: Maggi Puré de Papas. Dinner: Huevo Frito sin Grasa, Maggi Puré de Papas, Milanesa de Pollo al Horno, Quilmes Cerveza. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión), Empanada de Carne. more...
losing 10.8 lb a week

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