Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Haleema Sadia
Journal
06 Sep 16
Haleema Sadia's Journal, 06 September 2016
Haleema Sadia's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2016
218.3 lb
Lost so far:
0 lb
.
Still to go:
52.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 September 2016:
655 kcal
Fat: 11.08g | Prot: 49.57g | Carb: 90.36g.
Breakfast:
Bananas, Aldi Manuka Honey, Lowfat (1-2% Fat) Cottage Cheese, Crackers.
Lunch:
Boiled Egg, Tesco Wholemeal Bread, Gala Apples.
Dinner:
Tuna in Water (Canned).
more...
2651 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Haleema Sadia's weight history
view complete history