Weigh In record (no journal entry) for 05 September 2016
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195.1 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2016:
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1875 kcal
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Fat: 79.76g | Prot: 82.63g | Carb: 212.81g.
Breakfast: Domatesler, Karışık Yeşil Salata, Kızarmış Sulu Hamurlu Balık, Çerezya Ceviz İçi, Kızarmış Yumurta, Mürdüm Eriği, Tahsildaroğlu Dil Peyniri, Susamlı Simit, Tatlı Kavun, Sütaş Ayran, Beyaz Ekmek, Limonata, Çikolatalı Pasta (Sert Cikolata Kaplamasız), Tavuk Dürüm. more...
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2388 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 1.2 lb a week
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Ayşe Lena's weight history
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