Yuliya.kr's Journal, 05 September 2016

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Weigh In record (no journal entry) for 05 September 2016

115.3 lb Lost so far: 31.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2016:

769 kcal

Fat: 22.59g | Prot: 27.78g | Carb: 109.25g. Breakfast: Caffè Latte, Brioche. Lunch: Primia Carote Crude. Dinner: Polenta. Snacks/Other: Coop Yogurt Bianco Naturale Intero. more...

1497 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

losing 110.3 lb a week

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Yuliya.kr's Journal, 05 September 2016

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