Weigh In record (no journal entry) for 05 September 2016
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189.6 lb
Lost so far: 19.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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1357 kcal
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Fat: 45.87g | Prot: 90.21g | Carb: 149.25g.
Breakfast: Huevo Duro, Bimbo Pan Blanco, Chocolate Caliente (en Leche Entera). Lunch: Lentejas Cocidas, Cuadrada, Arroz Blanco. Dinner: Huevo Duro, Alpina Queso Doble Crema, Alpina Yogurt Original Trozos de Fruta. Snacks/Other: Mandarinas, Palomitas de Maíz. more...
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gaining 0.3 lb a week
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