Weigh In record (no journal entry) for 04 September 2016
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112.7 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2016:
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1649 kcal
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Fat: 57.94g | Prot: 49.82g | Carb: 138.04g.
Breakfast: Zumo de Limón. Lunch: Ravioles con Salsa de Tomate. Dinner: McDonald's Big Mac, McDonald's Papas Fritas (Medianas), Quilmes Cerveza. Snacks/Other: Yogurísimo Firme, Frutillas. more...
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gaining 3.1 lb a week
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solsalsk's weight history
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