Weigh In record (no journal entry) for 04 September 2016
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2016:
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902 kcal
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Fat: 42.18g | Prot: 28.39g | Carb: 108.62g.
Breakfast: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc. Lunch: Malo Fromage Frais Sucré 40%, Prunes, Ratatouille SOIT AU TOTAL = 2 190g, Poires. more...
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gaining 4.6 lb a week
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