Weigh In record (no journal entry) for 03 September 2016
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167.1 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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1447 kcal
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Fat: 72.99g | Prot: 66.56g | Carb: 125.40g.
Breakfast: Zespri Kiwi Gold, St Hubert Oméga 3, Caprice des Dieux Caprice Des Dieux, Carrefour Pain aux Céréales, Café. Lunch: Carrefour Carottes Râpées, Salade d'Huile et de Vinaigre (Recette Maison), Florette Le Chou Blanc, Friand à la Viande. Dinner: Donuts, Carrefour Pain aux Céréales, Persil, Jus de Citron (en Conserve ou en Bouteille), Moutarde de Dijon, Delisse Fromage Blanc 0%, Oignons Rouges, Carrefour Laitue, Reflets de France Truite Fumée d'aquitaine. Snacks/Other: Poires. more...
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losing 7.7 lb a week
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