solsalsk's Journal, 31 August 2016

Weigh In record (no journal entry) for 31 August 2016
110.2 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2016:
137 kcal Fat: 4.74g | Prot: 4.86g | Carb: 20.27g.   Breakfast: Zumo de Limón. Lunch: Chipá. more...
losing 5.4 lb a week

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