Weigh In record (no journal entry) for 31 August 2016
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151.2 lb
Lost so far: 26.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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163 kcal
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Fat: 13.62g | Prot: 10.40g | Carb: 3.39g.
Breakfast: Огурец (без Кожуры), Ашан Сыр Российский 50%, ВкусВилл Холодец, Кофе с Молоком. more...
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losing 1.5 lb a week
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