nicoleborgeauddiaz's Journal, 30 August 2016

Weigh In record (no journal entry) for 30 August 2016
152.1 lb Lost so far: 14.3 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2016:
122 kcal Fat: 6.00g | Prot: 6.56g | Carb: 11.24g.   Breakfast: Semillas de Linaza, Parmalat Yogur Descremado (115g). more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nicoleborgeauddiaz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.