Weigh In record (no journal entry) for 30 August 2016
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 20.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 August 2016:
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14 kcal
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Fat: 0.29g | Prot: 1.70g | Carb: 0.56g.
Lunch: Café. Snacks/Other: Café. more...
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losing 1.4 lb a week
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