Weigh In record (no journal entry) for 30 August 2016
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138.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2016:
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789 kcal
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Fat: 41.20g | Prot: 82.30g | Carb: 25.16g.
Breakfast: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Lunch: Ovo Frito, Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana Prata, Carne de Panela. more...
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geisam's weight history
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