112/83 Pulse 113 39.75 in
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185.8 lb
Lost so far: 13.2 lb.
Still to go: 60.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2016:
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322 kcal
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Fat: 0.44g | Prot: 8.64g | Carb: 73.18g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
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gaining 1.4 lb a week
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