GuyinaBunker's Journal, 29 August 2016

322.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

3387 kcal

Fat: 146.48g | Prot: 100.89g | Carb: 316.79g.   Breakfast: Speedway SuperAmerica Jumbo Hot Dog, Speedway SuperAmerica Hot Dog Bun, Mountain Dew KickStart Midnight Grape. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Tombstone Original Pepperoni & Sausage Pizza. Snacks/Other: Taffy, Chocolate Fudge. more...

4769 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...