Weigh In record (no journal entry) for 30 August 2016
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218.3 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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453 kcal
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Fat: 13.80g | Prot: 2.30g | Carb: 80.80g.
Breakfast: Elma Chips Cebolitos, Coca-Cola Coca-Cola. more...
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gaining 0.9 lb a week
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thiagosantanam9's weight history
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