Weigh In record (no journal entry) for 29 August 2016
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108.0 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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296 kcal
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Fat: 15.53g | Prot: 5.49g | Carb: 38.45g.
Breakfast: Банан, Брест-Литовск Сметана 20%, Помидоры. more...
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losing 1.3 lb a week
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natadrobysh's weight history
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