Weigh In record (no journal entry) for 28 August 2016
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110.7 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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397 kcal
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Fat: 10.20g | Prot: 8.23g | Carb: 26.63g.
Breakfast: Zumo de Limón. Lunch: Zumo de Limón. Dinner: Sandwich de Miga, Quilmes Cerveza. more...
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losing 13.9 lb a week
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solsalsk's weight history
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