solsalsk's Journal, 28 August 2016

Weigh In record (no journal entry) for 28 August 2016
110.7 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2016:
397 kcal Fat: 10.20g | Prot: 8.23g | Carb: 26.63g.   Breakfast: Zumo de Limón. Lunch: Zumo de Limón. Dinner: Sandwich de Miga, Quilmes Cerveza. more...
losing 13.9 lb a week

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