Weigh In record (no journal entry) for 28 August 2016
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138.9 lb
Lost so far: 3.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2016:
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1290 kcal
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Fat: 26.65g | Prot: 40.56g | Carb: 174.53g.
Breakfast: Кофе, Варенье, Вареное Яйцо, Творог 9%, Сметана, Медовая Долина Мед Натуральный Цветочный, Хлеб Зерновой. Dinner: Лазанья с Мясом, Варенье, Вино Мерло, Чай с Лимоном и Сахаром. Snacks/Other: Яблоки. more...
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1586 kcal
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Activities & Exercise:
Sleeping - 7 minutes, Resting - 23 hours and 53 minutes. more...
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gaining 6.2 lb a week
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