Weigh In record (no journal entry) for 27 August 2016
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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380 kcal
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Fat: 10.25g | Prot: 47.82g | Carb: 25.44g.
Breakfast: Honeycrisp Apples, Cottage Cheese. Dinner: Wasa Multi Grain Crispbread, Cucumber (with Peel), Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 7.0 lb a week
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nmxweni 's weight history
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