solsalsk's Journal, 27 August 2016

Weigh In record (no journal entry) for 27 August 2016
112.7 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2016:
1586 kcal Fat: 67.41g | Prot: 31.01g | Carb: 81.50g.   Dinner: Empanadas de Jamon y Queso, Empanada de Carne, Quilmes Cerveza. more...
losing 10.8 lb a week

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