Weigh In record (no journal entry) for 27 August 2016
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144.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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439 kcal
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Fat: 14.87g | Prot: 17.99g | Carb: 60.16g.
Breakfast: Геркулес Овсяные Хлопья, Parmalat Молоко 1,8%, Арахисовая Паста, Хлебный Дом Хлеб Бородинский. more...
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losing 1.5 lb a week
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