Weigh In record (no journal entry) for 26 August 2016
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138.2 lb
Lost so far: 4.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2016:
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1859 kcal
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Fat: 67.11g | Prot: 27.44g | Carb: 236.24g.
Lunch: Хлеб Зерновой, Кабачки Жареные, Шоколад. Dinner: Snickers Шоколадный Батончик, Варенье, Вино Мерло, Приготовленные Грибы, Чай с Лимоном и Сахаром, Белый Рис. more...
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2225 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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