Weigh In record (no journal entry) for 26 August 2016
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195.2 lb
Lost so far: 6.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1564 kcal
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Fat: 67.70g | Prot: 105.18g | Carb: 121.35g.
Breakfast: dotFIT Lean MR, Bell Plantation PB2 Powdered Peanut Butter, Egg. Lunch: Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Baguette. Dinner: Blue & Roquefort Cheese Salad Dressing, Wingstop Garlic Parmesan Wings, Wingstop French Fries (Medium), Wingstop Hawaiian Wings. more...
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steady weight
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