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Cleonice Bressan
Journal
26 Aug 16
Cleonice Bressan's Journal, 26 August 2016
Cleonice Bressan's Profile
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Weigh In record (no journal entry) for 26 August 2016
142.2 lb
Lost so far:
9.3 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2016:
861 kcal
Fat: 25.99g | Prot: 60.40g | Carb: 106.00g.
Breakfast:
Elegê Leite em Pó Desnatado, Mamão Formosa, Carlin Queijo Mussarela Palitinho.
Lunch:
Chuleta Bovina, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido).
Dinner:
Bauducco Torrada Multigrãos (2), Elegê Leite em Pó Desnatado.
Snacks/Other:
Bergamota, Banana Caturra, Castanhas-do-Pará.
more...
1876 kcal
Activities & Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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