Weigh In record (no journal entry) for 25 August 2016
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113.5 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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316 kcal
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Fat: 13.53g | Prot: 23.74g | Carb: 29.76g.
Breakfast: Zumo de Limón, AdeS Leche de Soja. Lunch: Carne Asada, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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gaining 12.3 lb a week
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solsalsk's weight history
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