botakely's Journal, 25 August 2016

Weigh In record (no journal entry) for 25 August 2016
115.3 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2016:
1711 kcal Fat: 58.38g | Prot: 54.55g | Carb: 237.57g.   Breakfast: Café, Nutella Nutella, Heudebert Biscottes Goût Brioché. Lunch: Riz Basmati (Cuit), Leader Price Panés de Dinde. Dinner: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges, Baguette, St Môret Ligne & Plaisir, Spaghetti. more...
losing 1.5 lb a week

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