Weigh In record (no journal entry) for 24 August 2016
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166.2 lb
Lost so far: 19.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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534 kcal
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Fat: 24.72g | Prot: 37.96g | Carb: 40.25g.
Breakfast: Café con Leche Descremada, Papaya. Lunch: Jícama, Rib Eye. Dinner: San Rafael Jamón de Pierna Real, San Rafael Jamón de Pierna Real. more...
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losing 3.1 lb a week
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hoy_voy_a_cambiar!'s weight history
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