Pitoflex's Journal, 28 December 2011

Weigh In record (no journal entry) for 28 December 2011

114.0 lb Lost so far: 11.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2011:

152 kcal

Fat: 1.23g | Prot: 20.78g | Carb: 14.90g. Breakfast: chipotle molido, Red Tomatoes , Egg White . more...

1272 kcal

Activities & Exercise: Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...

losing 6.2 lb a week


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Pitoflex's weight history