solsalsk's Journal, 24 August 2016

Weigh In record (no journal entry) for 24 August 2016
111.8 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2016:
1012 kcal Fat: 39.31g | Prot: 34.74g | Carb: 27.21g.   Breakfast: Zumo de Limón. Lunch: Vieníssima Salchichas. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Tortilla de Zanahoria, Vieníssima Salchichas, Quilmes Cerveza. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



solsalsk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.