Weigh In record (no journal entry) for 24 August 2016
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197.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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333 kcal
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Fat: 7.88g | Prot: 37.52g | Carb: 28.91g.
Breakfast: Red Tomatoes, Hard-Boiled Egg, Toasted Wheat Bread (Includes Wheat Berry). Lunch: Green Peppers, Tomatoes, Tuna in Water (Canned). more...
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gaining 0.4 lb a week
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lalzin's weight history
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