Weigh In record (no journal entry) for 24 August 2016
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136.2 lb
Lost so far: 51.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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397 kcal
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Fat: 6.79g | Prot: 11.52g | Carb: 76.14g.
Breakfast: Зеленый Чай, Каша Овсяная. Snacks/Other: Кофе с молоком и сахаром. more...
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losing 1.5 lb a week
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