Weigh In record (no journal entry) for 28 December 2011
|
205.0 lb
Lost so far: 3.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2011:
|
1810 kcal
|
Fat: 100.69g | Prot: 65.77g | Carb: 159.69g.
Breakfast: Ground Beef (80% Lean / 20% Fat), McCafe Mocha (small), mcgriddles, mcdonalds hash brown, wendys ketchup. Lunch: Special K Fruit Crisps - Strawberry, onion pepper, Cheddar Cheese. Snacks/Other: lay's barbecue, fiber one brownie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
serenerose's weight history
|