Weigh In record (no journal entry) for 23 August 2016
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152.0 lb
Lost so far: 12.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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447 kcal
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Fat: 10.45g | Prot: 34.43g | Carb: 55.35g.
Breakfast: Egg White, Stewart's 2% Milk, Egg, Coffee (made from Ground), White Sugar (Granulated or Lump). Lunch: Dannon Light & Fit Greek Yogurt - Vanilla, Blueberries. more...
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gaining 0.1 lb a week
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aimee369's weight history
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