Weigh In record (no journal entry) for 22 August 2016
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285.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2016:
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2380 kcal
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Fat: 121.91g | Prot: 82.70g | Carb: 255.21g.
Breakfast: Coffee with Cream, Kellogg's Pop-Tarts - Strawberry. Lunch: Strawberries, Watermelon, Lay's KC Masterpiece BBQ Flavored Potato Chips, Kroger Hard Salami, Kroger 100% Whole Wheat Bread (34g), Kroger Deli Thin Sliced Provolone Cheese. Dinner: Ground Beef (80% Lean / 20% Fat), Taco Bell Mild Taco Sauce, Sour Cream, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Crescent Rolls, Pepsi Pepsi (Can). more...
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