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bmi 27
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2010:
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1150 kcal
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Fat: 31.57g | Prot: 47.94g | Carb: 174.00g.
Breakfast: Egg (Whole), Sweet Red Peppers, 100% Liquid Egg Whites, Onions, Bacon. Lunch: Banana, Apples. Dinner: Parmesan Cheese (Shredded), Spaghetti/Marinara Pasta Sauce, Trader Giotto's Artichoke Ravioli. Snacks/Other: Batter Bread, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
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3083 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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