Weigh In record (no journal entry) for 20 August 2016
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112.2 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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1211 kcal
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Fat: 21.36g | Prot: 54.75g | Carb: 115.79g.
Breakfast: AdeS Leche de Soja, Kiwi. Dinner: Cerveza, Knorr Salsa de Champignones, McCain Papas Caritas, Milanesa de Pollo al Horno. more...
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losing 6.2 lb a week
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solsalsk's weight history
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