veemaxx's Journal, 27 December 2011

veemaxx's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 December 2011

248.2 lb Lost so far: 23.8 lb. Still to go: 60.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:

515 kcal

Fat: 26.65g | Prot: 40.30g | Carb: 21.72g. Breakfast: Egg. Lunch: Dill Cucumber Pickles. Dinner: Egg, Spinach (Drained Solids, Canned). Snacks/Other: Cranberry Apple Drink Mix, Egg, Dill Cucumber Pickles. more...

2774 kcal

Activities & Exercise: Walking (slow) - 2/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

losing 42.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

veemaxx's weight history

view complete history

veemaxx's Journal, 27 December 2011

Submit a Comment

Other Related Links

Members

veemaxx's weight history