Weigh In record (no journal entry) for 19 August 2016
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113.1 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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378 kcal
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Fat: 4.84g | Prot: 8.97g | Carb: 41.03g.
Dinner: Zumo de Limón, Queso Parmesano (Rallado), Tomates, Vino Tinto de Mesa. Snacks/Other: Jengibre, Zumo de Limón, Jugo de Naranja Recién Exprimido. more...
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losing 10.8 lb a week
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