maikhoffmann's Journal, 15 August 2016

Weigh In record (no journal entry) for 15 August 2016
218.3 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

Diet Calendar Entries for 15 August 2016:
1333 kcal Fat: 60.73g | Prot: 101.97g | Carb: 93.40g.   Breakfast: Banane, Kopfsalat, Käse, Frischkäse, Getoastetes Weißbrot. Lunch: Hühnchen-Nudelsuppe. Dinner: Weizenbrötchen, Hühnchen. Snacks/Other: Pfefferminztee, Kaffee mit Milch, Äpfel. more...
2620 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 15 hours. more...

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