Weigh In record (no journal entry) for 27 December 2011
|
212.0 lb
Lost so far: 6.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2011:
|
413 kcal
|
Fat: 18.26g | Prot: 21.80g | Carb: 40.34g.
Breakfast: Water, Green Leaf Lettuce, Salted Whipped Margarine Tub, Onions, Red Tomatoes, Deli Sliced Ham, Whole Wheat Bread, Coffee (Brewed From Grounds), 2% Fat Milk. more...
|
|
2766 kcal
|
Activities & Exercise:
TOB - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ibonovich's weight history
|