solsalsk's Journal, 18 August 2016

Weigh In record (no journal entry) for 18 August 2016
114.6 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2016:
80 kcal Fat: 3.00g | Prot: 5.20g | Carb: 8.00g.   Breakfast: AdeS Leche de Soja. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



solsalsk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.