Weigh In record (no journal entry) for 18 August 2016
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209.7 lb
Lost so far: 51.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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2111 kcal
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Fat: 73.35g | Prot: 67.51g | Carb: 290.92g.
Breakfast: Carrefour Madeleine Coquille. Lunch: Carrefour Pain aux Céréales, Leader Price Crêpes Bretonnes, Danone Yaourt Nature Velouté. Dinner: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Cornet de Glace, Kellogg's Barre Spécial K Fruits Rouges. more...
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steady weight
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